Saturday, September 14, 2019

Clothing and Sunscreen

How you dress on the islands will depend greatly on your tolerance for the sun. The sun is intense in the Galapagos and the UV Index is 10+ every day. I burn easily so this was a big deal for me. Other people will wear a tank top and flip-flops and enjoy getting a tan.

On our dingy and land excursions I wore long pants (thin REI hiking pants) and a long-sleeve t-shirt. I wasn't always comfortable but I wasn't going to let a bad sunburn disrupt my trip.

20-30 minutes before leaving the boat for an excursion I applied sunscreen so that it had time to soak into my skin. In the US I use SPF 30 but I brought along a second bottle of SPF 50 for this trip.


  • Sunscreen is very expensive on the islands. A 4-ounce bottle can be $24 USD so bring it from home. 
  • I brought two full-size bottles of Coppertone Sport (one SPF 30 and one SPF 50). I didn't use it all and ended up giving away the unused SPF 50 but I don't regret bringing extra. 
  • The only sunburn I experienced was on my head and it was from our snorkeling trips. My hair is a bit thin and I felt a slight burn on my scalp. After that I just put a t-shirt on my head before applying my snorkel mask. It looked silly but it worked. 
  • The first time I applied sunscreen for snorkeling I focused on the back of my legs. Then we got in the dingy and I realized that my knees and the tops of my feet were exposed. After that, I applied the sunscreen to pretty much all exposed skin. 
  • Out snorkeling excursions where planned for one hour but due to the colder water none of them lasted longer than 45 minutes. This was well within the 80-minute window for water resistant sunscreen.  

Everyone should have a wide-brim hat with a neck cover. I had a hat and improvised a neck over using a t-shirt.


Most of the people in my group did not dress for sun protection quite like I did. That said, some of them got burned once or twice. Our guide's required uniform was long pants, long sleeves, and a hat similar to what you see above. That made me take it more seriously.


I was a little disappointed to learn on the boat that they offered 'short' wet suits like the one that you see below. A full-body wet suit certainly would have helped with the cold water in August and September but this also left me with more exposed skin while snorkeling.



I ended up wearing a long-sleeve t-shirt under the suit to cover my arms. If i had known to expect a short suit I probably would have brought along a full-body suit liner to at least have the additional coverage on my legs. Given how cold the water was, I might have considered just bringing a full-body wet suit. 

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